Calories in CHICKEN POT PIE 6"

Serving Size: 1 SLICE (92.0g)
Amount Per Serving
  • Calories 219.9
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.2 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN POT PIE MEAT FILLING (CHICKEN POT PIE GRAVY [WATER, CHICKEN STOCK [WATER, CHICKEN BREAST [BONELESS SKINLESS CHICKEN BREAST], CARROTS, CELERY, ONION], HALF & HALF CREAMER [MILK, CREAM], CARROTS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC), 2% OR LESS OF VEGETABLE OIL (PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN), AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE (A MILK DERIVATIVE) SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM], GREEN PEAS, YELLOW ONION, CELERY, CHICKEN BASE [ROASTED CHICKEN AND CHICKEN BROTH, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, FOOD STARCH - MODIFIED, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC (COLOR), NATURAL FLAVOR, GARLIC POWDER], SALT, PARSLEY, THYME LEAVES, BLACK PEPPER, POULTRY SEASONING [SPICES, SALT)], OVEN ROASTED CHICKEN BREAST [BONELESS SKINLESS CHICKEN BREAST], WHITE POTATOES), PIE TOP CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PIE SHORTENING [PALM OIL, SOYBEAN OIL], WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, NONFAT MILK, CALCIUM PROPIONATE), LIQUID EGGS (WHOLE LIQUID EGGS, CITRIC ACID).

Calorie Analysis

The food CHICKEN POT PIE 6", based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.

Exercise Burn Time

The above food(CHICKEN POT PIE 6") has 219.9 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.